Category Fitness

Log ~ July 1st & 2nd

July 1 – 15 min. on elliptical, 30 min. treadmill interval training. July 2 – 4.7 mile hike/run at Wunderlich Park in Woodside The route I did at Wunderlich is on this site, Favorite Run #1, only I did the loop backwards (started with the Alambique trail and came back on the Bear Gulch Trail). […]

Positivity: who’d have thought?

Somehow, I have managed to create a routine for myself that reaffirms itself and the positive impact it has on my life without even really meaning to. I’m tired of hating my body because I’ve gained weight, and I’m tired of thinking about how much better my life was 5 years ago. I realized that […]